See
The theory behind this, especially for stay at home moms, is that you get dressed for success. Well when you get dressed up to your lace up shoes you are ready for anything and if you decide to sit down or lay down it gives you that extra few seconds to stop and say to yourself "I can do one more thing" since lace up shoes are harder to get off.
I normally do this anyways because we pretty much have something scheduled each day so this one is easy for me! How about you try it?
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